In a remarkable display of strength and perseverance, C. Prakash Sankar from Tenkasi, Tamil Nadu, India, has set a new Nova World Record for the longest duration of holding the Padma Bhujangasana. The achievement took place on September 18, 2022, and has been officially registered with the following details: Record No: NWR-2022-1005.
The Journey to Success
C. Prakash Sankar, Andiappan Yoga Center: A Hub of Excellence
The journey to this extraordinary feat began at the renowned C. Prakash Sankar, Andiappan Yoga Center. Situated in the heart of Tenkasi, Tamil Nadu, this center has earned a reputation for excellence in yoga practices. Led by experienced and dedicated instructors, the center is known for producing skilled practitioners capable of achieving remarkable milestones.
Exploring Padma Bhujangasana
Padma Bhujangasana, also known as the Cobra Pose, is a challenging yoga posture that requires a high level of flexibility and strength. The practitioner assumes a position resembling a cobra with its hood raised, symbolizing power and vitality. The posture offers numerous benefits, including improved spinal flexibility, enhanced abdominal muscles, and increased lung capacity.
Pushing Boundaries: The Record-Setting Attempt
With unwavering determination, C. Prakash Sankar took on the challenge of breaking the existing record for holding the Padma Bhujangasana. The previous record stood at 1 hour and 45 minutes, but Prakash aimed to surpass it significantly. Under the guidance of skilled instructors at Andiappan Yoga Center, he meticulously prepared both physically and mentally for the demanding task ahead.
The Moment of Triumph
On that momentous day of September 18, 2022, amid an atmosphere of anticipation and encouragement, Prakash embarked on his record-setting attempt. With grace and precision, he assumed the Padma Bhujangasana and held the posture for an astounding 2 hours and 10 minutes. The sheer determination and focus displayed during the attempt left the spectators in awe and admiration.
Registering a New Nova World Record
Prakash’s extraordinary achievement did not go unnoticed. The Nova World Records committee was present to officiate the event and meticulously record every second of the remarkable feat. The committee, recognizing the uniqueness and significance of the accomplishment, officially registered the achievement as a new Nova World Record with the reference number NWR-2022-1005.
Acknowledging the Efforts
Such a remarkable achievement would not have been possible without the unwavering support and encouragement from Andiappan Yoga Center and its team of experienced instructors. Their expertise and guidance played a crucial role in preparing Prakash for this extraordinary endeavor.
Inspiring Others: Setting New Standards
Prakash’s feat of holding the Padma Bhujangasana for 2 hours and 10 minutes serves as an inspiration to yoga practitioners worldwide. It showcases the power of dedication, discipline, and determination in pushing the boundaries of human potential. As this new Nova World Record makes its entry into the history books, it encourages others to strive for excellence and reach new heights in their yoga practice.
Conclusion
The achievement of C. Prakash Sankar at Andiappan Yoga Center stands as a testament to the limitless possibilities of the human spirit. It demonstrates that with passion, perseverance, and proper guidance, one can overcome physical and mental challenges to achieve greatness. As the new Nova World Record for the longest duration of holding the Padma Bhujangasana, Prakash’s accomplishment will continue to inspire and motivate countless others to embark on their own journey of excellence in the realm of yoga.
