{"id":4009,"date":"2025-09-14T07:46:38","date_gmt":"2025-09-14T07:46:38","guid":{"rendered":"https:\/\/nwrnews.com\/?p=4009"},"modified":"2025-09-14T07:46:58","modified_gmt":"2025-09-14T07:46:58","slug":"directorate-of-sports-srm-institute-of-science-technology-a-historic-25-hour-yoga-marathon-under-un-sdgs","status":"publish","type":"post","link":"https:\/\/nwrnews.com\/index.php\/2025\/09\/14\/directorate-of-sports-srm-institute-of-science-technology-a-historic-25-hour-yoga-marathon-under-un-sdgs\/","title":{"rendered":"Directorate of Sports \u2013 SRM Institute of Science & Technology: A Historic 25-Hour Yoga Marathon under UN SDGs"},"content":{"rendered":"\n
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Introduction<\/strong><\/h2>\n\n\n\n

Yoga is not just a set of physical postures; it\u2019s a holistic lifestyle that promotes balance, wellness, and mindfulness. The SRM Institute of Science & Technology (SRMIST), Tamil Nadu<\/strong>, showcased this truth on a historic scale. On the occasion of the Founder Chancellor\u2019s birthday<\/strong>, SRMIST\u2019s Directorate of Sports and Department of Yoga<\/strong> organized a 25-hour blindfolded yoga marathon<\/strong>. Students performed Surya Namaskaram<\/strong> and Chandra Namaskaram<\/strong>, blending tradition with a global social message. This extraordinary achievement was honored with a Nova World Record (NWR-2025-1208)<\/strong> and aligned powerfully with the United Nations Sustainable Development Goals (SDGs)<\/strong>.<\/p>\n\n\n\n

The Occasion \u2013 Founder Chancellor\u2019s Birthday<\/strong><\/h2>\n\n\n\n

The Founder Chancellor of SRMIST is remembered as a visionary who emphasized education, wellness, and societal impact<\/strong>. Celebrating his birthday through a historic yoga marathon was a symbolic way of continuing his legacy of discipline, knowledge, and service to humanity.<\/p>\n\n\n\n

The Directorate of Sports & Department of Yoga<\/strong><\/h2>\n\n\n\n

The Directorate of Sports<\/strong> encourages health and fitness across SRMIST, while the Department of Yoga<\/strong> brings India\u2019s ancient wisdom into modern student life. Their joint effort in organizing this marathon highlighted the power of collaboration in shaping youth with values, discipline, and awareness.<\/p>\n\n\n\n

The Historic Yoga Event<\/strong><\/h2>\n\n\n\n

Spanning from 4:30 AM on August 23 to 5:30 AM on August 24, 2025<\/strong>, the event lasted a remarkable 25 hours<\/strong>. Students performed blindfolded to reflect Pratyahara (withdrawal of senses)<\/strong>, a higher stage of yoga.<\/p>\n\n\n\n

Surya Namaskaram<\/strong><\/h3>\n\n\n\n

From 4:30 AM to 6:00 PM<\/strong>, participants practiced Surya Namaskaram, a series of postures that enhance energy, flexibility, and vitality.<\/p>\n\n\n\n

Chandra Namaskaram<\/strong><\/h3>\n\n\n\n

From 6:00 PM to 5:30 AM<\/strong>, students transitioned into Chandra Namaskaram. This calming sequence symbolized balance and tranquility, countering the intensity of Surya Namaskar.<\/p>\n\n\n\n

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Event Structure<\/strong><\/h2>\n\n\n\n
    \n
  • 240 students participated<\/strong><\/li>\n\n\n\n
  • Divided into 30 rotating groups<\/strong> of 8 members each<\/li>\n\n\n\n
  • Every group performed 108 sets<\/strong><\/li>\n\n\n\n
  • A grand total of 3,240 sets of Namaskaram<\/strong> was completed<\/li>\n<\/ul>\n\n\n\n

    This structure highlighted teamwork, discipline, and stamina.<\/p>\n\n\n\n

    Theme \u2013 The Journey Through the Eight Limbs of Yoga<\/strong><\/h2>\n\n\n\n

    The marathon was themed \u201cThe Journey Through the Eight Limbs of Yoga\u201d (Ashtanga Yoga)<\/strong>. Each limb\u2014discipline, self-regulation, postures, breathing, sense withdrawal, concentration, meditation, and union\u2014was represented through the blindfolded, sustained practice.<\/p>\n\n\n\n

    Anti-Drug Awareness Message<\/strong><\/h2>\n\n\n\n

    The event carried a strong anti-drug message<\/strong>. In a world where students face stress, yoga was presented as a healthy, sustainable alternative<\/strong> to destructive habits. The blindfolded practice symbolized focus and self-control, key tools in resisting drug abuse.<\/p>\n\n\n\n

    Recognition and Nova World Record<\/strong><\/h2>\n\n\n\n

    The performance was officially recognized by Nova World Records<\/strong> under Record No.: NWR-2025-1208<\/strong>. This acknowledgment immortalized the effort, giving SRMIST a place in global history.<\/p>\n\n\n\n

    Connection to UN Sustainable Development Goals (SDGs)<\/strong><\/h2>\n\n\n\n

    The yoga marathon strongly supported multiple UN SDGs<\/strong>:<\/p>\n\n\n\n

      \n
    • SDG 3: Good Health and Well-being<\/strong> \u2013 The event promoted mental clarity, physical fitness, and healthy lifestyles.<\/li>\n\n\n\n
    • SDG 4: Quality Education<\/strong> \u2013 It educated students about yoga\u2019s spiritual and cultural depth, enriching their holistic learning.<\/li>\n\n\n\n
    • SDG 16: Peace, Justice, and Strong Institutions<\/strong> \u2013 Yoga fosters discipline, focus, and non-violence, contributing to peace and harmony.<\/li>\n\n\n\n
    • SDG 17: Partnerships for the Goals<\/strong> \u2013 The successful collaboration of students, faculty, and organizers demonstrated the power of teamwork for shared goals.<\/li>\n<\/ul>\n\n\n\n

      By aligning with these goals, SRMIST showcased how traditional practices can contribute to a sustainable future<\/strong>.<\/p>\n\n\n\n

      Student and Community Impact<\/strong><\/h2>\n\n\n\n

      For students, this was a transformative experience, building endurance, patience, and resilience<\/strong>. For society, it sent out a strong message\u2014youth can channel their energy into positive, sustainable practices rather than harmful addictions.<\/p>\n\n\n\n

      Cultural and Spiritual Dimensions<\/strong><\/h2>\n\n\n\n

      The combination of Surya and Chandra Namaskaram<\/strong> represented the eternal balance of day and night, energy and calmness. Performing blindfolded brought in a spiritual discipline that connected the body with the mind and soul.<\/p>\n\n\n\n

      Role of Instructors and Organizers<\/strong><\/h2>\n\n\n\n

      The yoga instructors guided participants with expertise, ensuring safety and alignment. The Directorate of Sports and Department of Yoga<\/strong> managed planning, logistics, and training, ensuring smooth execution over 25 hours.<\/p>\n\n\n\n

      Global Recognition of SRMIST<\/strong><\/h2>\n\n\n\n

      With this event, SRMIST reinforced its status as a global educational leader<\/strong> contributing not only to academics but also to wellness, sustainability, and the UN SDG movement.<\/p>\n\n\n\n

      Future Prospects<\/strong><\/h2>\n\n\n\n

      This achievement sets the stage for future yoga-driven SDG initiatives<\/strong>, international collaborations, and youth-led wellness campaigns that promote sustainability, peace, and health across the world.<\/p>\n\n\n\n

      Conclusion<\/strong><\/h2>\n\n\n\n

      The 25-hour blindfolded yoga marathon<\/strong> at SRMIST<\/strong> was more than a world record\u2014it was a movement for sustainability, wellness, and awareness<\/strong>. By aligning with UN SDGs<\/strong>, honoring cultural traditions, and spreading an anti-drug message, the event created an everlasting impact on students, society, and global audiences.<\/p>\n","protected":false},"excerpt":{"rendered":"

      Introduction Yoga is not just a set of physical postures; it\u2019s a holistic lifestyle that promotes balance, wellness, and mindfulness. The SRM Institute of Science & Technology (SRMIST), Tamil Nadu, showcased this truth on a historic scale. On the occasion of the Founder Chancellor\u2019s birthday, SRMIST\u2019s Directorate of Sports and Department of Yoga organized a 25-hour blindfolded yoga marathon. Students performed Surya Namaskaram and Chandra Namaskaram, blending tradition with a global social message. This extraordinary achievement was honored with a Nova World Record (NWR-2025-1208) and aligned powerfully with the United Nations Sustainable Development Goals (SDGs). The Occasion \u2013 Founder Chancellor\u2019s <\/p>\n","protected":false},"author":1,"featured_media":4011,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4009","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","has_thumb"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t