{"id":3854,"date":"2025-06-24T04:52:01","date_gmt":"2025-06-24T04:52:01","guid":{"rendered":"https:\/\/nwrnews.com\/?p=3854"},"modified":"2025-06-24T05:29:18","modified_gmt":"2025-06-24T05:29:18","slug":"p-krishnan-balaji-sree-pathanjali-maharishi-yogalayam-trust-lead-inspiring-yoga-event-on-11th-international-day-of-yoga-2025-with-little-flower-matriculation-higher-secondary-school","status":"publish","type":"post","link":"https:\/\/nwrnews.com\/index.php\/2025\/06\/24\/p-krishnan-balaji-sree-pathanjali-maharishi-yogalayam-trust-lead-inspiring-yoga-event-on-11th-international-day-of-yoga-2025-with-little-flower-matriculation-higher-secondary-school\/","title":{"rendered":"“P. Krishnan Balaji and SREE PATHANJALI MAHARISHI YOGALAYAM TRUST Lead Inspiring Yoga Event on the 11th International Day of Yoga 2025, Jointly Organized with Little Flower Matriculation Higher Secondary School.”"},"content":{"rendered":"\n

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On the morning of June 21, 2025<\/strong>, something extraordinary unfolded on the school grounds of Little Flower Matriculation Higher Secondary School<\/strong>. Under the expert guidance of Mr. P. Krishnan Balaji<\/strong>, yoga guru and head of SREE PATHANJALI MAHARISHI YOGALAYAM TRUST<\/strong>, more than 300 students came together<\/strong> in a vibrant and synchronized display of unity, discipline, and health awareness. In alignment with the United Nations\u2019 11th International Day of Yoga<\/strong> and its 2025 theme, \u201cYoga for One Earth, One Health,\u201d<\/strong> this event wasn’t just a celebration\u2014it was a movement. Officially recorded as Nova World Record No: NWR 2024-1091<\/strong>, this yoga session has made history.<\/p>\n\n\n\n

\ud83c\udf0d Why \u201cYoga for One Earth, One Health\u201d<\/strong><\/h2>\n\n\n\n

Every year, the International Day of Yoga reflects a global concern. This year\u2019s theme spotlighted the interconnectedness of personal health and planetary well-being<\/strong>. Yoga, with its roots in balance and mindfulness, serves as a powerful tool to bridge the gap between self-care and Earth care<\/strong>.<\/p>\n\n\n\n

This message was at the heart of the event\u2014showcasing how ancient practice can bring modern impact, from our minds to the environment.<\/p>\n\n\n\n

\ud83c\udfdb\ufe0f About SREE PATHANJALI MAHARISHI YOGALAYAM TRUST<\/strong><\/h2>\n\n\n\n

The SREE PATHANJALI MAHARISHI YOGALAYAM TRUST<\/strong> has long been at the forefront of holistic wellness through yoga. With a strong vision of integrating yoga into daily life, especially for youth, the Trust regularly conducts community sessions, awareness drives, and school collaborations<\/strong>. This latest event is one of their most ambitious yet\u2014and the results speak volumes.<\/p>\n\n\n\n

\ud83e\uddd8 Who Is P. Krishnan Balaji?<\/strong><\/h2>\n\n\n\n
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A yoga educator with decades of experience, Mr. P. Krishnan Balaji<\/strong> is known for his passion and commitment to spreading yoga\u2019s transformative power. His methods are simple yet impactful, focusing on accessibility and inclusivity. At this event, his dedication shone through as he personally trained students and orchestrated the synchronized 10-minute performance.<\/p>\n\n\n\n

\ud83c\udf89 The Event: A Nova World Record Performance<\/strong><\/h2>\n\n\n\n

Let\u2019s talk numbers:<\/p>\n\n\n\n

    \n
  • Date:<\/strong> June 21, 2025<\/li>\n\n\n\n
  • Time:<\/strong> 6:30 AM<\/li>\n\n\n\n
  • Location:<\/strong> Little Flower Matriculation Hr. Sec. School<\/li>\n\n\n\n
  • Participants:<\/strong> 300+ students<\/li>\n\n\n\n
  • Routine Duration:<\/strong> 10 minutes<\/li>\n\n\n\n
  • Focus:<\/strong> Weight Loss Yoga Routine<\/li>\n\n\n\n
  • Record No:<\/strong> NWR 2024-1091<\/li>\n<\/ul>\n\n\n\n

    This was not just about breaking a record\u2014it was about creating a new standard<\/strong> for school-based wellness events.<\/p>\n\n\n\n

    \ud83c\udfeb Little Flower School: More Than Just a Venue<\/strong><\/h2>\n\n\n\n

    This event would not have been possible without the unwavering support from Little Flower Matriculation Hr. Sec. School<\/strong>, where every teacher, staff member, and student played a role. From weeks of practice to seamless organization on the day, the school embodied the spirit of the International Day of Yoga.<\/p>\n\n\n\n

    \ud83c\udfa4 The Voice of Motivation: Chairman Mr. S John Xavier Thangaraj<\/strong><\/h2>\n\n\n\n
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    The Chairman of the Little Flower Group of Institutions<\/strong>, Mr. S John Xavier Thangaraj<\/strong>, delivered a powerful motivational speech that set the tone for the event. He emphasized the importance of yoga in students’ lives and commended everyone involved for their collective effort.<\/p>\n\n\n\n

    “When young minds embrace discipline and wellness, they don\u2019t just build strong bodies\u2014they build a strong future for our planet.”<\/em><\/p>\n\n\n\n

    \ud83d\udd55 The Day Begins: 6:30 AM with Purpose<\/strong><\/h2>\n\n\n\n

    The air was crisp, the mood electric. By 6:30 AM, students had lined up in perfect rows. With mats in place and hearts focused, the event began with a warm-up, followed by a 10-minute weight loss yoga routine<\/strong>\u2014a set of asanas specially chosen for their fat-burning and energizing properties.<\/p>\n\n\n\n

    \ud83d\udcaa The Yoga Sequence<\/strong><\/h2>\n\n\n\n
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    The 10-minute session was a beautiful flow of dynamic asanas and mudras<\/strong> that blended strength, flexibility, and inner balance. Under the careful guidance of Mr. P. Krishnan Balaji, students performed a well-curated sequence that included:<\/p>\n\n\n\n

      \n
    • Padahastasana<\/strong> \u2013 A forward bend that stretches the spine and energizes the nervous system.<\/li>\n\n\n\n
    • Paschimottanasana<\/strong> \u2013 A seated forward bend known for improving digestion and reducing stress.<\/li>\n\n\n\n
    • Vajrasana<\/strong> \u2013 A grounding posture that aids digestion and calms the mind, often used in meditation.<\/li>\n\n\n\n
    • Sasangasana<\/strong> \u2013 Also called Rabbit Pose, it helps relieve tension in the back and shoulders.<\/li>\n<\/ul>\n\n\n\n

      The session also integrated powerful yoga mudras<\/strong>, which are symbolic hand gestures that channel energy and enhance concentration:<\/p>\n\n\n\n

      \"\"<\/figure>\n\n\n\n
        \n
      • Yoga Mudra<\/strong> \u2013 A gesture promoting surrender and inner peace.<\/li>\n\n\n\n
      • Surya Mudra<\/strong> \u2013 Known to boost metabolism and support healthy weight loss.<\/li>\n\n\n\n
      • Detox Mudra<\/strong> \u2013 Helps stimulate the body\u2019s natural detoxification processes.<\/li>\n\n\n\n
      • Matangi Mudra<\/strong> \u2013 Balances emotions and supports mental clarity.<\/li>\n\n\n\n
      • Prana Mudra<\/strong> \u2013 Awakens vital energy and strengthens the immune system.<\/li>\n\n\n\n
      • Adhi Mudra<\/strong> \u2013 Encourages calmness and improves lung capacity.<\/li>\n<\/ul>\n\n\n\n

        Together, these asanas and mudras formed a holistic yoga sequence<\/strong> that symbolized the event\u2019s theme: unity, wellness, and harmony between body, mind, and the Earth.<\/p>\n\n\n\n

        Each move was executed in harmony<\/strong>, reflecting weeks of discipline and dedication.<\/p>\n\n\n\n

        \ud83e\udd1d Together in Spirit: Staff and Students Alike<\/strong><\/h2>\n\n\n\n

        One of the most beautiful aspects of this event was the unity displayed<\/strong>. This wasn\u2019t just a student-only affair. Teachers and staff joined the performance, setting an example of lifelong learning and collaboration.<\/p>\n\n\n\n

        \ud83c\udf31 Connecting Yoga to UN SDGs<\/strong><\/h2>\n\n\n\n

        This yoga event wasn\u2019t just good for the body\u2014it was aligned with the world\u2019s most important development goals. Specifically:<\/p>\n\n\n\n

          \n
        • SDG 3 \u2013 Good Health and Well-Being:<\/strong> Promoting healthy habits early in life.<\/li>\n\n\n\n
        • SDG 4 \u2013 Quality Education:<\/strong> Blending physical education with academic values.<\/li>\n\n\n\n
        • SDG 13 \u2013 Climate Action:<\/strong> Yoga encourages eco-friendly, mindful living.<\/li>\n<\/ul>\n\n\n\n

          \ud83c\udf3f Yoga for a Greener Tomorrow<\/strong><\/h2>\n\n\n\n

          The event also carried a strong eco-conscious message<\/strong>. Students used biodegradable mats, avoided plastic bottles, and participated in a short eco-awareness pledge<\/strong>\u2014blending physical action with environmental intention.<\/p>\n\n\n\n

          \ud83d\udcf8 Covered and Celebrated<\/strong><\/h2>\n\n\n\n
          \"\"<\/figure>\n\n\n\n

          Media outlets, local dignitaries, and school community members celebrated the event\u2019s success. Photographs of the perfectly synchronized yoga performance went viral, capturing the imagination of people across the country.<\/p>\n\n\n\n

          \u2705 Conclusion<\/strong><\/h2>\n\n\n\n

          The 11th International Day of Yoga was more than an annual observance this year\u2014it was a record-breaking, soul-stirring, community-unifying experience<\/strong>. Thanks to the efforts of P. Krishnan Balaji<\/strong>, the SREE PATHANJALI MAHARISHI YOGALAYAM TRUST<\/strong>, and the students and staff of Little Flower Matric. Hr. Sec. School<\/strong>, the world witnessed how yoga can heal, unite, and uplift\u2014all at once.<\/p>\n","protected":false},"excerpt":{"rendered":"

          On the morning of June 21, 2025, something extraordinary unfolded on the school grounds of Little Flower Matriculation Higher Secondary School. Under the expert guidance of Mr. P. Krishnan Balaji, yoga guru and head of SREE PATHANJALI MAHARISHI YOGALAYAM TRUST, more than 300 students came together in a vibrant and synchronized display of unity, discipline, and health awareness. In alignment with the United Nations\u2019 11th International Day of Yoga and its 2025 theme, \u201cYoga for One Earth, One Health,\u201d this event wasn’t just a celebration\u2014it was a movement. Officially recorded as Nova World Record No: NWR 2024-1091, this yoga session <\/p>\n","protected":false},"author":1,"featured_media":3860,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/nwrnews.com\/index.php\/wp-json\/wp\/v2\/posts\/3854"}],"collection":[{"href":"https:\/\/nwrnews.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nwrnews.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nwrnews.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nwrnews.com\/index.php\/wp-json\/wp\/v2\/comments?post=3854"}],"version-history":[{"count":4,"href":"https:\/\/nwrnews.com\/index.php\/wp-json\/wp\/v2\/posts\/3854\/revisions"}],"predecessor-version":[{"id":3871,"href":"https:\/\/nwrnews.com\/index.php\/wp-json\/wp\/v2\/posts\/3854\/revisions\/3871"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nwrnews.com\/index.php\/wp-json\/wp\/v2\/media\/3860"}],"wp:attachment":[{"href":"https:\/\/nwrnews.com\/index.php\/wp-json\/wp\/v2\/media?parent=3854"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nwrnews.com\/index.php\/wp-json\/wp\/v2\/categories?post=3854"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nwrnews.com\/index.php\/wp-json\/wp\/v2\/tags?post=3854"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}