{"id":2369,"date":"2023-09-09T08:43:21","date_gmt":"2023-09-09T08:43:21","guid":{"rendered":"https:\/\/nwrnews.com\/?p=2369"},"modified":"2023-10-19T08:32:04","modified_gmt":"2023-10-19T08:32:04","slug":"lithika-j-a-rising-yoga-star-at-just-5-years-old","status":"publish","type":"post","link":"https:\/\/nwrnews.com\/index.php\/2023\/09\/09\/lithika-j-a-rising-yoga-star-at-just-5-years-old\/","title":{"rendered":"“Lithika J: A Rising Yoga Star at Just 5 Years Old”"},"content":{"rendered":"\n

Lithika J<\/a><\/p>\n\n\n\n

\"Lithika<\/figure>\n\n\n\n


Title:<\/strong>\u00a0
Introduction:<\/strong>
In a world where the young generation is increasingly captivated by screens and digital devices, there
are shining stars like Lithika J who are breaking the norm and embracing the ancient practice of yoga
at a tender age. At just 5 years and 10 months old, Lithika, a 1st grader at Dayasadan Agarwal
Vidyalaya (DSAV), is making waves in the world of yoga. Her journey into the realm of yoga began at
the Bodhi Yoga Academy under the guidance of her mentor, Dr. M. Sathish Kumar.
<\/p>\n\n\n\n

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Early Beginnings:<\/strong>
What’s truly remarkable is that Lithika embarked on her yoga journey at the incredibly young age of
2 years and 5 months, entirely on her own initiative. It was a testament to her innate curiosity and
passion for this ancient discipline.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n


The Asana that Shines: Purna Bhujangasana:<\/strong>
One of Lithika’s signature poses is the Purna Bhujangasana, or the Full Cobra Pose, which requires
great flexibility and strength. This asana showcases her dedication and hard work, resulting in
exceptional mastery at such a young age.<\/p>\n\n\n\n


A Trail of Achievements:<\/strong>
Lithika’s journey in yoga is studded with numerous achievements that belie her age. She has already
participated in prestigious competitions and garnered several accolades:<\/p>\n\n\n\n