Introduction
Yoga has always been more than just a physical discipline—it’s a journey toward inner peace, harmony, and health. On June 21, 2025, this journey reached a milestone with a powerful event led by P. Krishnan Balaji of the SREE PATHANJALI MAHARISHI YOGALAYAM TRUST, commemorating the 11th International Day of Yoga. This year’s theme—“Yoga for One Earth, One Health”—set the tone for a transformative experience that blended tradition, purpose, and community in one unforgettable celebration.
The Global Importance of International Day of Yoga
Declared by the United Nations in 2014, International Day of Yoga is celebrated across continents as a tribute to one of India’s most cherished gifts to the world. It is a reminder that yoga is not just for personal health but a path to collective well-being. Millions participate each year, reflecting on the profound impact of yoga on society.
2025 Theme: “Yoga for One Earth, One Health”
In a world struggling with climate issues, lifestyle diseases, and emotional disconnection, the 2025 theme shines with relevance. It signifies how our personal health and planetary health are deeply connected. When we are balanced within, we naturally become more harmonious with our surroundings. Yoga, especially breathing practices like pranayama, helps foster that inner-outer balance.
About the Visionary: P. Krishnan Balaji
Background and Contribution to Yoga
P. Krishnan Balaji is a dedicated yoga master who has made it his life’s mission to bring ancient yogic sciences into the everyday lives of people. With decades of disciplined practice and teaching, he has helped thousands access physical, mental, and spiritual wellness through yoga.
Founder of SREE PATHANJALI MAHARISHI YOGALAYAM TRUST
Balaji’s dream manifested in the form of the SREE PATHANJALI MAHARISHI YOGALAYAM TRUST. Through this organization, he has built a network of students, teachers, and yoga enthusiasts committed to pure yogic practices. The trust is rooted in the teachings of Maharishi Patanjali and strives to make yoga accessible and authentic.
SREE PATHANJALI MAHARISHI YOGALAYAM TRUST
Mission and Objectives
The core mission of the Trust is to revive, preserve, and spread traditional yogic knowledge for holistic well-being. Its vision is to create physically healthy, mentally balanced, and spiritually aware individuals and communities.
Community Outreach and Impact
The trust has actively engaged with schools, colleges, corporate organizations, and village communities to share the benefits of yoga. Regular classes, workshops, health camps, and free training programs have empowered thousands across Tamil Nadu and beyond.
The Grand Event on June 21, 2025
Planning and Organization
Months of preparation went into this grand tribute. Under Balaji’s leadership, a team of volunteers, teachers, event managers, and yoga instructors worked tirelessly to orchestrate every detail, from registration to technical setups and logistics.
Record-Breaking Participation
More than 400 people gathered in perfect synchronicity to perform Nadi Shuddhi Pranayama, one of yoga’s most purifying breath techniques. This collective breathing session created a powerful ripple of peace and energy that could be felt throughout the venue.
Venue and Setup
The event took place in a spacious open area designed to reflect natural harmony. Traditional decorations, soothing background chants, and organized seating brought spiritual charm and aesthetic appeal to the practice space.
The Theme “Yoga for One Earth, One Health”
Significance of the Theme
This theme was more than just a slogan—it was the spirit of the event. It called upon every participant to look beyond individual health and embrace a collective responsibility for a healthy planet. Yoga connects the breath of the individual with the rhythm of the Earth, and this event beautifully showcased that truth.
Global Relevance in 2025 Context
With increasing awareness of environmental degradation and the rise of chronic diseases, yoga provides a bridge—a way to live in harmony with oneself and the world. The theme served as a global call for mindful living and unity.
Spotlight on Nadi Shuddhi Pranayama
What is Nadi Shuddhi?
Nadi Shuddhi Pranayama is a subtle yet profound breathing technique aimed at purifying the nadis or energy channels in the body. It involves alternate nostril breathing to bring balance to the body’s internal systems and calm the mind.
Benefits: Mental, Emotional, Energetic
Nadi Shuddhi is known for promoting mental clarity, emotional stability, reduced stress, and better energy flow. It prepares the mind for meditation and the body for healing. It’s like giving your internal systems a gentle, refreshing cleanse.
Why it was Chosen for the Event
Its simplicity, accessibility, and profound benefits made Nadi Shuddhi the ideal choice for this mass yoga event. Everyone, regardless of age or experience, could participate and benefit from it.
Breaking Records with Purpose
Nova World Record Recognition
The event earned official recognition from Nova World Records, a prestigious institution that honors extraordinary human achievements across the globe.
Record Details (No: NWR 2024-1092)
The event was registered as Record No: NWR 2024-1092 on June 21, 2025, making it an official entry in the annals of global yogic accomplishments.
Official Validation Process
The Nova World Records team verified the participation, reviewed footage, documented protocols, and interviewed witnesses before certifying the record. The transparency and professionalism of the process add immense credibility to the feat.
Public Participation and Energy
Involvement of Over 400 Enthusiasts
People of all ages and backgrounds joined hands—literally and metaphorically—to breathe as one. The sense of shared purpose and spiritual unity was palpable.
Inclusivity and Unity in Action
Whether a beginner or a seasoned yogi, everyone had a role. The inclusive nature of the event demonstrated how yoga breaks down barriers of language, status, and culture.
Reactions from Participants
Many participants described the event as deeply moving and unforgettable. Some shared that it was the first time they felt truly calm and connected to a larger cause. The unity of breath created a sense of family among strangers.
Media and Social Media Buzz
Coverage and Outreach
Local newspapers, TV channels, and social media pages lit up with updates, live feeds, interviews, and behind-the-scenes stories. The hashtags #OneEarthOneHealth and #NadiShuddhi2025 trended across platforms.
Quotes from Influencers and Attendees
Public figures and wellness influencers appreciated the scale and spiritual depth of the event. “This is yoga in its truest form,” said one popular wellness coach. “It’s not about postures; it’s about purpose.”
Role of Yoga in Modern Life
Healing in the Age of Anxiety
With stress levels peaking in modern society, yoga offers much-needed relief. Breathing techniques like Nadi Shuddhi act as natural anti-anxiety tools without side effects.
Daily Integration of Yogic Practices
The event emphasized that yoga isn’t limited to special days. Even 10 minutes of pranayama daily can enhance sleep, focus, emotional strength, and immunity.
The Ripple Effect of this Event
Inspiring Other Communities
This record-breaking event has sparked inspiration in yoga communities around the world. Many have expressed interest in organizing similar events with a focus on healing breathwork.
Educational Initiatives Post-Event
The trust has begun offering follow-up workshops, digital sessions, and educational material to schools and institutions, helping more people embrace the power of yogic breathing.
The Future of Yoga Celebrations
Evolving Trends
As yoga grows globally, future celebrations will likely incorporate a mix of ancient practices and modern technologies—think live streams, eco-friendly events, and AI-assisted yogic learning.
Balaji’s Vision Moving Forward
Balaji envisions a future where every home practices yoga together. He aims to establish more centers, train thousands of instructors, and inspire a pan-India yoga revolution centered around inner peace and planetary harmony.
Testimonials and Voices from the Ground
Personal Stories
A homemaker who joined the event shared, “I used to be breathless from stress. After practicing Nadi Shuddhi, I feel like I can breathe again.” Another said, “I came for the record. I stayed for the peace.”
Impact Beyond the Mat
The biggest takeaway wasn’t just the record—it was the change in people’s hearts. From awareness to action, the event made yoga a lived experience for everyone present.
Conclusion
The 11th International Day of Yoga in 2025 wasn’t just about stretching bodies—it was about expanding awareness. P. Krishnan Balaji and the SREE PATHANJALI MAHARISHI YOGALAYAM TRUST delivered a timeless message through a deeply spiritual and community-driven event. With over 400 souls breathing as one and a Nova World Record to mark it, this celebration was a true embodiment of “Yoga for One Earth, One Health.”
