Introduction
In the heart of Tamil Nadu lies the prestigious SRM Institute of Science & Technology (SRM IST), an institution renowned for its commitment to academic excellence and holistic development. The Directorate of Sports, in collaboration with the Department of Yoga, recently orchestrated a grand celebration on the occasion of the 10th International Yoga Day. This event saw a majority of 520 SRM IST students showcasing their yoga skills by performing the Common Yoga Protocol and achieving a remarkable feat with the maximum number of Surya Namaskars. This effort was recognized as a new Nova World Record, marked under Record No.: NWR-2024-1116 on June 21, 2024. Held at the SRM University campus in Kattankulathur, this event highlighted SRM IST’s unwavering commitment to promoting yoga and raising awareness about its benefits.
Historical Context of International Yoga Day
International Yoga Day, celebrated annually on June 21st, was initiated by the United Nations in 2015. The day aims to raise awareness worldwide about the many benefits of practicing yoga. Yoga, an ancient practice originating from India, integrates physical, mental, and spiritual disciplines to achieve harmony of the body and mind. In today’s fast-paced world, yoga serves as a valuable tool for maintaining physical health and mental well-being.
SRM Institute of Science & Technology’s Commitment to Yoga
At SRM IST, the Directorate of Sports and the Department of Yoga play pivotal roles in promoting yoga among students and faculty. The university’s commitment to integrating yoga into its culture is evident through its various initiatives and events. By emphasizing the importance of yoga, SRM IST encourages its community to adopt a healthier lifestyle.
The Grand Celebration on the 10th International Yoga Day
The celebration of the 10th International Yoga Day at SRM IST was nothing short of spectacular. With 520 students participating, the event focused on performing the Common Yoga Protocol, a standardized set of yoga practices developed by the Indian Ministry of AYUSH. This protocol includes a series of yoga postures and breathing exercises designed to promote overall well-being. The students’ participation was a testament to their dedication to yoga and the university’s commitment to fostering a culture of health and wellness.
Achieving a New Nova World Record
The highlight of the event was the achievement of a new Nova World Record. The students performed the maximum number of Surya Namaskars, a sequence of 12 powerful yoga poses, to raise awareness about yoga for themselves and society. This extraordinary feat was officially recorded in the Nova Book of World Records under Record No.: NWR-2024-1116. Such recognition underscores the university’s excellence in organizing large-scale events and its dedication to promoting yoga on a global platform.
Surya Namaskar: A Highlight of the Event
Surya Namaskar, also known as the Sun Salutation, is a fundamental yoga practice that involves a series of 12 yoga poses. Each pose is coordinated with breathing, making it a powerful practice for physical and mental health. During the event, the students’ synchronized performance of Surya Namaskar was a visual representation of discipline, strength, and unity. This practice not only showcased their yoga skills but also highlighted the benefits of yoga in enhancing physical stamina and mental clarity.
Previous Records Set by SRM IST
The 10th International Yoga Day celebration was not SRM IST’s first foray into the Nova Book of World Records. Previously, the university set two significant records on the same remarkable day, demonstrating its commitment to addressing critical societal concerns through yoga.
Event 1: Marathon Yoga for Anti-Drug Awareness
In a groundbreaking display of endurance and devotion, 84 students from SRM IST participated in a 24-hour yoga marathon. This marathon, acknowledged as the “Longest Yoga Marathon,” was not just a test of physical stamina but a powerful statement against drug abuse. The continuous practice of yoga for an entire day served as a testament to the students’ dedication to promoting a healthier, drug-free society. This event highlighted the role of yoga in fostering mental resilience and physical endurance, making it a potent tool in the fight against drug abuse.
Event 2: Mass Pledge and Signature Campaign Against Drugs
In another significant event, 5084 students from SRM IST united to take a solemn pledge and actively engage in a signature campaign against drug abuse. Held on the 23rd and 24th of August 2023, this campaign was a resounding declaration of the university’s unwavering stance against drugs. The massive turnout and participation underscored the importance of collective action in combating drug abuse. By involving such a substantial number of students, SRM IST effectively conveyed the message that fighting drugs requires unified efforts and shared responsibility.
The Role of the Directorate of Sports and Department of Yoga
The successful execution of these events can be attributed to the meticulous planning and coordination by the Directorate of Sports and the Department of Yoga. Their efforts in promoting health and wellness through yoga have been instrumental in achieving these records. By organizing such large-scale events, they have not only raised awareness about the benefits of yoga but also fostered a sense of community and collective responsibility among students.
Community and Societal Impact
The impact of SRM IST’s yoga events extends beyond the university campus. By raising awareness about yoga and its benefits, these events have influenced the local community positively. The recognition from the Nova Book of World Records has also brought global attention to SRM IST’s initiatives, inspiring other institutions to adopt similar practices.
SRM IST’s Future Plans for Yoga and Sports
Looking ahead, SRM IST plans to continue its efforts in promoting yoga and sports. The university aims to organize more events that emphasize the importance of physical and mental health. With a focus on long-term goals, SRM IST is committed to fostering a culture of wellness and resilience among its students.
Conclusion
The 10th International Yoga Day celebration at SRM IST was a landmark event that showcased the university’s dedication to promoting yoga and addressing societal concerns. The achievement of a new Nova World Record and the successful organization of previous records highlight the university’s commitment to excellence and community well-being. As SRM IST continues to prioritize health and wellness, its initiatives serve as an inspiration for other institutions to follow suit.
